WHAT DOES KETO ENDURANCE TRAINING MEAN?

When this happens, it breaks down lean muscle mass for gas. Using the keto diet, the ketones supply an alternative supply of energy. Compared with a complete fast, the keto diet will help to maintain lean muscle mass. Would be the keto diet Risk-free?The natural way devoid of carbs, all kinds of meat and poultry are used in keto diet plans — incl